Weigh In record (no journal entry) for 03 August 2024
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68 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 70.11g | Prot: 49.53g | Carbs: 181.17g.
Breakfast: Amlou, Pain Grillé, Lait Entier, Café Café Noir, la Vache Qui Rit la Vache Qui Rit. Lunch: Carrotte Cuite Carotte Cuite, Bœuf, Pain Blanc, Bouillon de Poulet, Bouillon ou Consommé, Pomme de Terre Bouille Légumes Pomme de Terre 🥔. Dinner: la Vache Qui Rit Triangle , Moroccan Msemen. Snacks/Other: Raisin Raisin Noir, Prunes, Danone Danone 00. more...
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Losing 1.0 kg a Week
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iman_nour's Weight History
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