jimenezjose's Journal, 03 Aug 24

jimenezjose's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2024

59.8 kg Lost so far: 1.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:

2129 kcal

Fat: 68.91g | Prot: 150.62g | Carbs: 230.26g. Breakfast: Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Le Gaulois Panés de Poulet, Le Tech Croquants aux Amandes, Cake au Chorizo, Melons Cantaloup. Dinner: Picard Petit Pain aux Noix, Envia Crème Dessert Chocolat Caramel Riche en Protéines . Snacks/Other: Bodymass Whey. more...

1965 kcal

Exercise: Skipping Rope (Jumping Rope) - 21 minutes, Boxing - 30 minutes, Apple Health - 23 hours and 9 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jimenezjose's Weight History

View Complete History

jimenezjose's Journal, 03 Aug 24

Submit a Comment

jimenezjose's Weight History