Weigh In record (no journal entry) for 03 August 2024
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50.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 87.00g | Prot: 95.00g | Carbs: 0.00g.
Lunch: Wright Brand Naturally Applewood Smoked Sliced Bacon, Member's Mark Cage Free Grade A Large Eggs. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 1.0 kg a Week
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