Weigh In record (no journal entry) for 03 August 2024
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84.7 kg
Lost so far: 19.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 15.44g | Prot: 14.13g | Carbs: 67.30g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Seara Lasanha 4 Queijos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Seven Boys Pão de Forma (50g), Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 4.2 kg a Week
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elaine_guimaraes's Weight History
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