Weigh In record (no journal entry) for 09 February 2016
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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823 kcal
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Fat: 28.64g | Prot: 40.32g | Carbs: 106.89g.
Breakfast: Jus de Citron. Lunch: Bar, Vinaigrette Française (Réduite en Matières Grasses), Carottes (Solides et Liquides, en Conserve), Pamplemousse. Dinner: Fromage à Tartiner Léger ou Allégé, Pain aux Céréales, Vinaigrette Française (Réduite en Matières Grasses), Carottes. more...
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Losing 2.1 kg a Week
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ambrepenelope's Weight History
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