Weigh In record (no journal entry) for 03 August 2024
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 1.54g | Prot: 4.36g | Carbs: 26.43g.
Breakfast: Şekersiz Çay, Meyveli Yulaf Ezmesi. Snacks/Other: Nescafe Sade. more...
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Losing 1.4 kg a Week
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