Weigh In record (no journal entry) for 02 August 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 52.70g | Prot: 42.68g | Carbs: 43.49g.
Breakfast: Nescafé Tradición. Lunch: El Golfo Croqueta de Merluza Apanada, Huevo, Naturezza Sopa Costillas con Fideos, La Crianza Chorizo de Campo. Dinner: Almendras, Quillayes Yoghurt Natural, Mandarinas. Snacks/Other: Almendras. more...
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Losing 1.4 kg a Week
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gordis4ever's Weight History
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