Weigh In record (no journal entry) for 09 February 2016
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61.3 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1749 kcal
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Fat: 86.83g | Prot: 73.13g | Carbs: 175.17g.
Breakfast: Clémentines, Nescafé Cappuccino. Lunch: Lait, Saumon, Épinard, Barilla Pesto Alla Genovese, Maizena Maizena, Auchan Pâtes Lasagnes, Auchan Emmental Râpé, Auchan Mozzarella Di Bufala Campana, Café (en Poudre Instantané), Kiwi. Dinner: M&M's M&M's, Poires, Radis, Pommes de Terre Sautées, Filet Américain Préparé. Snacks/Other: La Boulangère Pains au Chocolat Pur Beurre, Coca-Cola Coca-Cola Zéro. more...
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Losing 4.9 kg a Week
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