gordis4ever's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
61.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
814 kcal Fat: 41.38g | Prot: 58.90g | Carbs: 53.56g.   Breakfast: Nescafé Tradición. Lunch: Pepino (Pelado), Hamburguesa de Pavo. Dinner: Huevo, Winter Vienesas de Pollo, Receta del Abuelo Jamón Pierna. Snacks/Other: Almendras, Ensalada de Frutas, Marinela Alfi, Mandarinas. more...
Gaining 0.1 kg a Week



     
 

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gordis4ever's Weight History


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