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StomachMonkeys
Journal
31 Jul 24
StomachMonkeys's Journal, 31 Jul 24
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Kids are away, we eat steak! 🥩
This one has a spicy coffee rub and some hardwood smoke to help make it stand out from your average ribeye.
Eat well, stay hydrated friends!
View Diet Calendar
, 31 July 2024:
1512 kcal
Fat: 52.45g | Prot: 162.79g | Carbs: 87.09g.
Breakfast:
Coffee.
Lunch:
Lactantia Ultrapur 0%, Myprotein Whey Fwrd - Rich Salted Caramel .
Dinner:
Broiled or Baked Beef Steak (Lean Only Eaten), Taylor Farms Sweet Kale Chopped Salad.
Snacks/Other:
Nestle Real Dairy Natural Vanilla Ice Cream .
more...
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