Shake for lunch today. Cinnamon cereal flavour 😋
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1512 kcal
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Fat: 52.45g | Prot: 162.79g | Carbs: 87.09g.
Breakfast: Coffee. Lunch: Lactantia Ultrapur 0%, Myprotein Whey Fwrd - Rich Salted Caramel . Dinner: Broiled or Baked Beef Steak (Lean Only Eaten), Taylor Farms Sweet Kale Chopped Salad. Snacks/Other: Nestle Real Dairy Natural Vanilla Ice Cream . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Thanks for introducing me to Toum!! It has less calories and sodium than hummus so it's definitely a win/win!
31 Jul 24 by member: -Nadja-
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It is pretty tasty. But it’s calorically dense too, so enjoy. Just not too much 😜
31 Jul 24 by member: StomachMonkeys
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StomachMonkeys's Weight History
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