Weigh In record (no journal entry) for 31 July 2024
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89 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 39.33g | Prot: 14.19g | Carbs: 65.65g.
Breakfast: Café. Lunch: Louis Martin Aubergines à la Provençale , Action Graines de Chia, Alpro Lait d'avoine, Quaker Flocons d'avoine (40g). Dinner: Pêches, Yaourt à la Grecque, Monique Ranou Carottes Râpées. more...
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Losing 0.5 kg a Week
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cybouleth's Weight History
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