Weigh In record (no journal entry) for 31 July 2024
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 19.20g | Prot: 75.25g | Carbs: 132.83g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: LU Petit Beurre, Pain au Lait, Lidl Filet de Lieu Noir , Melons Cantaloup. Dinner: The Protein Works Diet Meal Replacement Extreme . more...
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Gaining 3.2 kg a Week
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jimenezjose's Weight History
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