steveputer's Journal, 31 Jul 24

I have heard that we seldom recognize opportunity because opportunity appears in the form of hard work. Opportunity is wearing work clothes.

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2252 kcal

Fat: 58.95g | Prot: 187.41g | Carbs: 264.71g.   Breakfast: Bananas, Jif Simply Jif Creamy Peanut Butter, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Sugar, Ghirardelli 100% Unsweetened Cocoa Powder. Lunch: Chicken Breast, Trader Joe's Fully Cooked Organic Quinoa, Kettle & Fire Beef Bone Broth, Great Value Black Beans (Frijoles Negros), Egg, All Whites 100% Liquid Egg Whites. Dinner: Chicken Breast, Egg, All Whites 100% Liquid Egg Whites. Snacks/Other: Bananas, Santitas White Corn Tortilla Chips, Post Shredded Wheat Original Spoon Size Cereal, Watermelon, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Kellogg's All-Bran Buds, Raisin Bran. more...