Weigh In record (no journal entry) for 31 July 2024
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50.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 94.50g | Prot: 93.00g | Carbs: 3.50g.
Lunch: The Carnivore Bar The Carnivore Bar Honey Salted, Member's Mark Cage Free Grade A Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Kirkland Signature Sirloin Beef Patties. more...
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Losing 2.9 kg a Week
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