Weigh In record (no journal entry) for 31 July 2024
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70.0 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 66.05g | Prot: 230.60g | Carbs: 283.63g.
Breakfast: Fiber One Original Bran Cereal, Trader Joe's 100% Liquid Egg Whites, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Kroger Baby Carrots, Cucumber (with Peel) , Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Simply Nature PB & J Bites, Simply Nature Strawberry Fruit Strip, Quaker Rice Cakes - Caramel Corn, Quaker Popped Rice Crisps - Cheddar Cheese, Great Value Egg, L'oven Fresh White Bread, Outshine Popsicle, Trader Joe's 100% Liquid Egg Whites, Bananas , L'oven Fresh Low Carb Tortilla, Kirkland Signature Boneless Skinless Chicken Thighs, Mav Nutrition Collagen Peptides. more...
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Losing 4.1 kg a Week
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 Comments
Getting back to your norm. No biggie at all. You are always OnTheBall! 😝
31 Jul 24 by member: wifey9707
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31 Jul 24 by member: ObeseToBeast123
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Idk I think you've used that one before 🤣
31 Jul 24 by member: ObeseToBeast123
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31 Jul 24 by member: wifey9707
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ObeseToBeast123's Weight History
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