Weigh In record (no journal entry) for 31 July 2024
|
72.2 kg
Lost so far: 4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 26.62g | Prot: 59.12g | Carbs: 84.87g.
Breakfast: Naturalle Sanduíche Natural de Frango com Requeijão . Lunch: Carne de Panela, Aipim (Cozido). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|