bene359's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
79.7 kg Lost so far: 5.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
1852 kcal Fat: 78.73g | Prot: 79.25g | Carbs: 205.00g.   Breakfast: Oeuf, Huile d'Olive, Pain. Lunch: Fromage Queso Anejo, Pain. Dinner: Pizza au Fromage avec Des Légumes. more...
1724 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bene359's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.