Weigh In record (no journal entry) for 31 July 2024
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79.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 78.73g | Prot: 79.25g | Carbs: 205.00g.
Breakfast: Oeuf, Huile d'Olive, Pain. Lunch: Fromage Queso Anejo, Pain. Dinner: Pizza au Fromage avec Des Légumes. more...
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Losing 0.1 kg a Week
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