Weigh In record (no journal entry) for 31 July 2024
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 27.89g | Prot: 35.08g | Carbs: 114.12g.
Breakfast: Ikan Gabus, Nasi Putih, Telur, ABC Saus Sambal , Kembang Kol. Lunch: Dua Kelinci Tos Tos Tortilla Chips, Cireng. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Pepaya, Dua Kelinci Tos Tos Tortilla Chips. more...
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Gaining 0.0 kg a Week
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intannurcahya968's Weight History
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