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Sebelum ngantor, dapet lari 2k… semangat menuju 75kg
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1911 kcal
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Fat: 65.59g | Prot: 93.98g | Carbs: 217.02g.
Breakfast: Scrambled Egg , Sprite Sprite (250ml) , Nasi Putih, Fried Chicken No Coating (Skin Eaten). Lunch: Max Tea Teh Tarik, Kebab, Hoka Hoka Bento Chicken Katsu, Telur Rebus. Dinner: Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih. Snacks/Other: Indomaret Tuna Mayo Onigiri, J.CO Donat , Roasted Almonds. more...
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destya.prabowo's Weight History
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