Weigh In record (no journal entry) for 08 February 2016
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70.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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260 kcal
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Fat: 8.10g | Prot: 32.67g | Carbs: 16.39g.
Lunch: Lancewood Fat Free Smooth Cottage Cheese, Spray and Cook Olive Oil, Almonds, Tuna in Water (Canned), Red Cabbage. more...
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Losing 2.0 kg a Week
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Kabza0206's Weight History
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