Weigh In record (no journal entry) for 30 July 2024
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51.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 110.00g | Prot: 84.00g | Carbs: 0.00g.
Lunch: Member's Mark Naturally Hickory Smoked Bacon, Member's Mark Cage Free Grade A Large Eggs. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Losing 2.2 kg a Week
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