Weigh In record (no journal entry) for 08 February 2016
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1901 kcal
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Fat: 81.15g | Prot: 75.48g | Carbs: 221.74g.
Breakfast: Poğaça. Lunch: Zeytinyağlı Barbunya, Şehriye Çorbası. Dinner: Etli Lazanya. Snacks/Other: Hurma. more...
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Gaining 0.2 kg a Week
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