Weigh In record (no journal entry) for 30 July 2024
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40.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 76.53g | Prot: 50.06g | Carbs: 0.08g.
Breakfast: Утиный Жир, Мираторг Свиная Шкурка, Птица Кубани Набор для Супа, Благояр Крыло Куриное, Куриные Лапки. more...
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Losing 2.1 kg a Week
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