marinejcs's Journal, 08 Feb 16

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Weigh In record (no journal entry) for 08 February 2016

68.2 kg Lost so far: 0.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:

1085 kcal

Fat: 43.77g | Prot: 48.48g | Carbs: 123.96g. Breakfast: Harry's Brioche Tressée. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Vinaigrette, Haricots Verts, Maïs, Thon dans l'Eau (en Conserve). Dinner: Kauffer's Tartes Flambées. Snacks/Other: Carrefour Crunchy Muesli. more...

1714 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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marinejcs's Journal, 08 Feb 16

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marinejcs's Weight History