Date Started: 04 Oct 10

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 149.7 kg
22 Jan 11	136.5 kg	Reasonably Well
31 Dec 10	134.7 kg	Reasonably Well
17 Dec 10	136.5 kg	Reasonably Well
10 Dec 10	138.3 kg	Reasonably Well
03 Dec 10	138.3 kg	Reasonably Well
27 Nov 10	139.3 kg	Reasonably Well
18 Nov 10	139.7 kg	Reasonably Well
03 Nov 10	142.0 kg	Reasonably Well
18 Oct 10	145.1 kg	Reasonably Well
04 Oct 10	149.7 kg	Not Applicable

Date Started: 29 Sep 10

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 149.7 kg
29 Sep 10	149.7 kg	Not Applicable