Weigh In record (no journal entry) for 08 February 2016
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2016:
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1586 kcal
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Fat: 73.19g | Prot: 94.26g | Carbs: 184.38g.
Breakfast: Nestlé Ricoré, Crownfield Finos Flocos de Aveia, Nestum Aveia e Caramelo, Área Viva Sementes de Linhaça, É Continente Área Viva Bagas de Goji, Soya Choco. Lunch: Ciuda-T + Salsichas de Peru, Continente Pão Especial de Trigo Integral Decorado com Sementes. Snacks/Other: Continente Pão Especial de Trigo Integral Decorado com Sementes, Continente Pão Especial de Trigo Integral Decorado com Sementes, Clara de Ovo, Barra Protein Wafer Vanilla. more...
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Gaining 5.6 kg a Week
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josecarlos09's Weight History
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