Weigh In record (no journal entry) for 30 July 2024
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 73.99g | Prot: 103.27g | Carbs: 173.49g.
Breakfast: Cuka Cuka Apel, Turmeric (Ground) , Gula Sorbitol, Indocafe Original Blend. Lunch: Grapes, Banana, Mister Potato Keripik Kentang, Rumah Makan Sederhana Kikil, Satu Porsi Ayam Balado, Vegetable Stew (without Meat), Cucumber. Dinner: Roti Cakwe, Grapes, Boiled Egg. Snacks/Other: Gula Sorbitol, Beorganik Chia Seed, The Infinity Whey Blend Pro. more...
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Losing 4.2 kg a Week
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Mazy Moe's Weight History
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