Weigh In record (no journal entry) for 29 July 2024
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74.8 kg
Lost so far: 34.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 12.60g | Prot: 95.50g | Carbs: 41.38g.
Breakfast: Apples, Egg, Myprotein Impact Whey Isolate, Coffee. Lunch: Lilydale Chicken Breast Boneless Skinless, Carrots, Broccoli, Coffee. more...
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Gaining 0.5 kg a Week
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StomachMonkeys's Weight History
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