Weigh In record (no journal entry) for 29 July 2024
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55.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 14.81g | Prot: 42.39g | Carbs: 69.23g.
Breakfast: Kanzler Singles Hot. Dinner: Lele Goreng, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Khong Guan Saltcheese Combociz. more...
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Losing 0.2 kg a Week
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achsa191188's Weight History
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