Weigh In record (no journal entry) for 29 July 2024
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 37.82g | Prot: 63.37g | Carbs: 153.44g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Bonne Maman Confiture Fraises, St Hubert St Hubert Bio Oméga 3, Pain d'épeautre, Delisse Lait Demi Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Betteraves, Concombre (Pelé), Fromage Feta, Abricots, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Pierre Schmidt Aspic Oeuf Jambon. Dinner: Pruneau Sec, Tomates, Concombre (Pelé), Betteraves, Pain d'épeautre, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Cacahuètes Non Salées Grillées à Sec. Snacks/Other: Abricots, Auchan Banane, Pâturages Fromage Blanc 8%. more...
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2039 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Gaining 1.4 kg a Week
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panthere-52's Weight History
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