Weigh In record (no journal entry) for 29 July 2024
|
59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 7.04g | Prot: 28.17g | Carbs: 32.90g.
Breakfast: Indofood Sambal Pedas Dahsyat, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aavegelica's Weight History
|