Antonette❤️'s Journal, 28 Jul 24

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Don’t give up in the middle. Keep going!

View Diet Calendar, 28 July 2024:

1413 kcal

Fat: 47.53g | Prot: 105.30g | Carbs: 139.13g. Breakfast: Blueberries , Egg (Whole) , Jungle Muesli Nuts & Raisins, Jungle Oats, Peanut Butter, Honey. Lunch: Checkers Pilchards in Tomato Sauce , Lancewood Smooth Cottage Cheese Plain Low Fat, Fried Egg without Fat, Woolworths Brown Sandwich Thins. Dinner: Woolworths Baby Potatoes, Chicken Breast, Broccoli. more...

4466 kcal

Exercise: Apple Health - 24 hours. more...

116 Supporters Support

Comments

Like it, never surrender.

28 Jul 24 by member: meisel en kjempe

wow you looking stunning well done

28 Jul 24 by member: Heidi Rankin

wow💪

29 Jul 24 by member: KhathuN

Note to self 🖊️

29 Jul 24 by member: Waffle Spice

Love this

31 Jul 24 by member: Bunny Klaas

super Gorgeous 😍

31 Jul 24 by member: Brownskin_Pearl

Absolutely amazing! Well done. 🫶

31 Jul 24 by member: GeorgeGomez82

you get it

01 Aug 24 by member: AnitaNam

Well done

01 Aug 24 by member: btkunene


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Antonette❤️'s Journal, 28 Jul 24

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Antonette❤️'s Weight History