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850 kcal
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Fat: 20.13g | Prot: 70.36g | Carbs: 95.72g.
Breakfast: Herbalife F1 Shake Mix Mint Chocolate. Lunch: Nasi Putih, Selada Air, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Jus Jeruk Peras Segar, Kubis, Ayam Goreng, Nasi Putih. more...
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1779 kcal
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Exercise:
Lari dan jalan cepat 8km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lailaamalia12's Weight History
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