Moonchild211's Journal, 27 Jul 24

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Weigh In record (no journal entry) for 27 July 2024

65 kg Lost so far: 11 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:

1424 kcal

Fat: 72.10g | Prot: 73.30g | Carbs: 116.05g. Breakfast: La Chèvrerie Fromage, Carrefour Pain de Mie Complet (42g). Lunch: Aldi Pain, Carrefour Viande Hachée . Dinner: Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Casino Délices Napolitain Chocolat Noir. more...

1743 kcal

Exercise: Spinning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Moonchild211's Journal, 27 Jul 24

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Moonchild211's Weight History