Weigh In record (no journal entry) for 27 July 2024
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 36.34g | Prot: 47.59g | Carbs: 157.19g.
Breakfast: Italac Leite Integral, Tirol Queijo Mussarela (18g), Seven Boys Pão Integral. Lunch: Banana Caturra, Brócolis Cozido, Friboi Maminha, Macarrão a Bolonhesa. Snacks/Other: Biscoitos Rosa Pimentinha, Canjica, Bolo de Cenoura com Cobertura de Chocolate, Pêra Williams, Habib's Pastel de Carne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martthasilva's Weight History
|