EauDeRay8's Journal, 27 Jul 24

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Weigh In record (no journal entry) for 27 July 2024

86.4 kg Lost so far: 2.3 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:

476 kcal

Fat: 16.69g | Prot: 26.10g | Carbs: 60.90g. Breakfast: Carrefour Jus de Pomme, Auchan Marbré au Chocolat , Pure Via Stevia, Nespresso Café . Lunch: Melons d'Eaux, Auchan Jambon Supérieur sans Couenne, Puget Crème de Balsamique, Carrefour Feta, Tomate Cœur de Bœuf. more...

555 kcal

Exercise: Elliptical - 42 minutes, Samsung Health - 23 hours and 18 minutes. more...

Gaining 0.1 kg a Week

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EauDeRay8's Journal, 27 Jul 24

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EauDeRay8's Weight History