Weigh In record (no journal entry) for 06 February 2016
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1950 kcal
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Fat: 85.52g | Prot: 111.69g | Carbs: 192.66g.
Breakfast: Pastel de Queso, Nueces, Nescafé Clásico, Tortilla de Maíz, AdeS Leche de Soya, Pepino (Pelado), Queso Fresco, Frijoles Refritos, Calabacitas, Lechuga. Lunch: Limonada Baja en Calorías, Tortilla de Maíz, Verdura Hervida, Pechugas de Pollo (o Cocidas), Caldo de Pollo. Dinner: Aguacate, Lechuga, Mccormick Mayonesa con Chilpotles, FUD Virginia Jamon de Pavo, FUD Queso Manchego, Bimbo Pan Multigrano, Chalupa de Carne de Res, Queso, Lechuga, Tomate y Crema Agria, Tacos Dorados. Snacks/Other: Plátano, Mamey. more...
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2075 kcal
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Exercise:
bicicleta fija - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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rexx_barral's Weight History
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