Weigh In record (no journal entry) for 27 July 2024
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75.1 kg
Lost so far: 27.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 73.65g | Prot: 151.10g | Carbs: 57.65g.
Breakfast: Творог 5%. Lunch: Поджаренный Белый Хлеб, Красная Цена Молоко 1,5%, DopDrops Арахисовая Паста без Сахара, Жареное Яйцо. Dinner: Куриные Голени с Кожей. more...
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Losing 1.6 kg a Week
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Нина))))777's Weight History
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