Weigh In record (no journal entry) for 26 July 2024
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83.7 kg
Lost so far: 20.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 11.95g | Prot: 21.61g | Carbs: 80.87g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Carolina Petit Suisse, Arcor Bon o Bon Beijinho, Salada de Tomate e Cebola, Contra-filé, Camil Arroz Branco Cozido. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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