Weigh In record (no journal entry) for 26 July 2024
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79.6 kg
Lost so far: 19.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 18.41g | Prot: 25.43g | Carbs: 4.61g.
Breakfast: Salam, Haşlanmış Yumurta, Aknaz Yarım Yağlı Beyaz Peynir , Domatesler, Salatalık (Kabuklu). more...
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Losing 1.0 kg a Week
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mehtapbadilli269's Weight History
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