Weigh In record (no journal entry) for 25 July 2024
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63.9 kg
Lost so far: 10.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 54.61g | Prot: 139.02g | Carbs: 212.02g.
Breakfast: Feliz Uva Passa Preta. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Vila Oliva Uva Passa Branca sem Sementes . more...
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Losing 0.2 kg a Week
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djanearaujo's Weight History
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