Weigh In record (no journal entry) for 25 July 2024
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83.8 kg
Lost so far: 20 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.82g | Prot: 15.04g | Carbs: 70.38g.
Breakfast: Padaria Pão Francês, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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