Weigh In record (no journal entry) for 25 July 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 5.54g | Prot: 18.74g | Carbs: 116.63g.
Breakfast: Kellogg's Special K Klasik, Susamlı Simit, TekSüt Süt. more...
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Gaining 0.2 kg a Week
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