Weigh In record (no journal entry) for 25 July 2024
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66.4 kg
Lost so far: 3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 50.12g | Prot: 55.24g | Carbs: 109.91g.
Breakfast: Vitalis Knusperfrüchte Weniger Süß, Blaubeeren, Penny Markt Speisequark 20% Fett. Dinner: Gut & Günstig Rahm-Spinat, Kartoffelpüree, Spiegelei. Snacks/Other: Äpfel. more...
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Losing 7 kg a Week
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Ani.Where's Weight History
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