Weigh In record (no journal entry) for 25 July 2024
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 36.40g | Prot: 35.33g | Carbs: 135.25g.
Breakfast: Baricho Chocolate Flavour, Pepaya. Lunch: Es Teler, Sayur Bening Bayam, Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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