Weigh In record (no journal entry) for 24 July 2024
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50.4 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 33.64g | Prot: 58.58g | Carbs: 108.04g.
Breakfast: Kiwi, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Carrefour Blanc de Poulet, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Vinaigrette, Graines de Chia Séchées, Salade Verte, Tomates Cerises, Champignons. Dinner: Pommes Granny-Smith , McDonald's La Moyenne Portion De Deluxe Potatoes, McDonald's Les Chicken McNuggets. Snacks/Other: Ancel Bretzel. more...
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steady weight
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NathJojo's Weight History
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