Weigh In record (no journal entry) for 05 February 2016
|
133 kg
Lost so far: 3.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
1685 kcal
|
Fat: 85.08g | Prot: 76.80g | Carbs: 152.72g.
Breakfast: Kaffee mit Milch, Milkana Schmelzkäse Cremig Leicht, Aprikosenkonfitüre, Weizenbrötchen, Käse, Line Halbfettmargarine. Lunch: Fruchtjoghurt, Rührei, Salzkartoffeln, Gut & Günstig Rahm-Spinat. Snacks/Other: Butter, Gouda, Ja! Butter-Toastbrot, Kaffee mit Milch. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bad-V-Wolf's Weight History
|