Weigh In record (no journal entry) for 24 July 2024
|
80.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 65.38g | Prot: 39.61g | Carbs: 170.68g.
Breakfast: Oeuf, Huile d'Olive, Lidl Pain Complet. Lunch: Nongshim Chapaghetti. Dinner: Intermarché Pignon de Pin , Tomates, Moutarde, Lidl Pâte Feuilletée. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|