Weigh In record (no journal entry) for 23 July 2024
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81.7 kg
Lost so far: 1.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 25.33g | Prot: 65.57g | Carbs: 155.15g.
Breakfast: Бамбл Кофе, Куриное Филе на Гриле, Булгур (Вареный). Lunch: Галя Балувана Сырники с Шоколадом, Ермолино Вареники с Капустой. more...
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Gaining 2.5 kg a Week
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asyusha1106's Weight History
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